Learn About Lupin

Types: White lupin (Lupinus albus), Australian sweet lupin (Lupinus angustifolius), yellow lupin (Lupinus luteus).

Lupin can achieve nitrogen fixation of 140 and 300 kg of nitrogen per hectare, with peak values exceeding 300 kg/ha in some locations.

Lupin beans are among the highest-protein legumes, with up to 40% protein by dry weight. 

An agricultural power-house.

On average, about 53.7 kg of fixed nitrogen is produced per tonne of grain dry matter.

In some trials, up to 96% of the nitrogen in lupin grain can be derived from atmospheric fixation.

White lupin yields vary by environment but can reach over 1 tonne per hectare in Mediterranean climates.

The majority of the plant’s nitrogen yield is in the grain (58%), followed by shoots (19%), pod valves (18%), and roots (5%).

Soil Health

Lupins are well-adapted to poor and acidic soils, making them valuable for crop rotations and soil improvement.

Sustainability

Their nitrogen-fixing ability reduces the need for synthetic fertilizers and benefits subsequent crops.

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Packed with nutrition

Nutritional Statistics & Facts (per 100g cooked beans). Based on % of daily value.

Protein
37%
Dietary Fibre
28%
Fat
4%
Carbohydrates
4%
Iron
12%
Magnesium
14%
Manganese
29%
Folate
15%
Vitamin B1
11%

Interesting Facts

Lupin Research

We constantly add new research paper summaries that help you better understand the power of lupin.

Lupin Recipes

See how you can fully maximise the nutritional benefits of this power-house legume into your diet.

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Prinsengracht 250, 2501016 PM
Amsterdam Netherlands